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Prep Time20 Mins
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Cook Time30 Mins
Swedish meatballs, or *Köttbullar*, are a delicious, comforting dish of perfectly seasoned meatballs served with a creamy, velvety gravy. They are commonly paired with mashed potatoes or lingonberry sauce for a traditional Swedish meal.
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Ingredients
Meatballs
Ground beef
Ground pork (or beef)
Breadcrumbs
Whole milk
Egg (lightly beaten)
Onion (finely chopped)
Minced garlic
Ground nutmeg
Ground cinnamon
Ground clove
Salt & Pepper (To taste)
Butter (for frying)
Gravy
Beef broth
Heavy cream
Soy sauce
Dijon mustard
Nutrition
Per serving
- Daily Value*
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Calories340 kcal
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Protein18 g
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Carbohydrates12 g
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Fats26 g
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Fiber1 g
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Sugar2 g
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Sodium520 mg
Instructions
In a small bowl, mix the breadcrumbs and milk. Let them soak for 5 minutes.
In a larger bowl, combine the ground meat, soaked breadcrumbs, egg, onion, allspice, nutmeg, salt, and pepper. Mix everything thoroughly until well combined.
Using your hands, shape the mixture into small balls, about 1 inch (2.5 cm) in diameter. Aim for uniform size to ensure even cooking.
In a large skillet, melt the butter over medium heat. Fry the meatballs in batches, turning frequently to brown on all sides. This should take about 8-10 minutes. Transfer the meatballs to a plate and keep warm.
In the same skillet, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes until lightly browned. Gradually whisk in the beef broth, ensuring no lumps form. Add the heavy cream, soy sauce, and Dijon mustard. Simmer the gravy until it thickens, about 3-5 minutes.
Return the meatballs to the skillet, coat them with the gravy, and let them simmer for 5 minutes to heat through. Serve hot with mashed potatoes, lingonberry sauce, or cooked vegetables.
Tips and Substitutions
- Swap the ground pork for turkey for a leaner version.
- Serve the meatballs over egg noodles or buttered mashed potatoes for a heartier meal.
- Add a touch of Worcestershire sauce to the gravy for extra depth.
- Pair with lingonberry jam for a traditional Swedish touch, or try cranberry sauce as a substitute.
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